HeadTrax 5.24.0.2

HeadTrax is a mobile application developed by LOB Apps that provides audio-guided meditation and mindfulness exercises to help users improve their mental health and well-being. With a wide variety of guided sessions, users can select the ones that best fit their needs and preferences.

The app offers a range of techniques such as body scan meditation, walking meditation, deep breathing, and progressive muscle relaxation. Users can set reminders to meditate regularly throughout the day or subscribe to personalized programs that include recommendations based on their progress.

HeadTrax also features a journal tool to help users keep track of their thoughts and feelings during their meditation sessions. The app's simple and intuitive interface makes it easy for users to navigate and access the different features.

Whether you are experienced in meditation or new to the practice, HeadTrax can be a valuable tool to help improve your overall mental health and well-being. The app is available for download on both Android and iOS devices.